Sai Baba Guidance For Separation From Loved One:
Are you struggling to live without speaking to someone you love and feel lost in silence? Sai Baba Guidance For Separation From Loved One speaks to hearts learning how to survive distance, absence, and emotional pain with patience and inner strength.
Question from Kirti from Mumbai
"Baba, how can one live without talking to their loved one?"
Submitted on: January 15, 2026, 9:27:57 AM

Answer from our Sai Baba
Kirti beti, read this slowly and with gentleness toward yourself.
Living without talking to a loved one is one of the hardest human pains. Silence hurts more than arguments, because it leaves questions unanswered. What you are feeling is grief mixed with longing, and that is natural.
Khamoshi zyada dard deti hai (silence causes deeper pain)
First, understand this truth clearly.
You are not weak because you miss them. You are human. Love does not switch off just because communication stops.
Now hear this carefully.
Living without talking does not mean living without love. It means learning a new way to carry love without letting it destroy your peace.
Prem reh sakta hai, par pakad zaroori nahi (love can exist without clinging)
Here is how one learns to live, step by step.
One. Accept the pain without fighting it.
Do not tell yourself “I should be strong”. Strength comes after acceptance. Let the sadness be there, without judging yourself.
Two. Stop replaying conversations.
The mind keeps repeating “what if” and “if only”. This keeps wounds open. When thoughts loop, gently shift attention to something physical, walking, breathing, work.
man bhatkala ki sharirakade ya (when the mind wanders, return to the body)
Three. Create emotional boundaries.
You can love someone and still protect yourself. Do not keep checking messages, photos, or memories repeatedly. That delays healing.
dil ko roz chot mat do (do not hurt your heart every day)
Four. Reconnect with yourself.
Often, we lose parts of ourselves inside relationships. Use this time to rediscover routine, interests, faith, and support outside that one bond.
Five. Know when to seek help.
If the pain affects sleep, work, or health for long, talking to a counselor is not failure. It is care.
Madat lena kamzori nahi (taking help is not weakness)
Now hear this gently.
You do not “get over” a loved one.
You grow around the pain until it no longer controls you.
And sometimes, silence is temporary, sometimes permanent. Your healing must not depend on which one it is.
Tumhara jeevan sirf ek rishta nahi (your life is not only one relationship)
May your heart learn to hold love without suffering, may silence lose its sharpness, may peace slowly return to your days, and may you rediscover strength within yourself again.
Parvardigar tumhare dil ko sukoon de. (May Parvardigar grant peace to your heart.)
Does Baba’s answer resonate with your life as well? Tell us in the comments, His answers often reach many through one question. If you too wish to place your question before Baba, visit this page on Thursday and submit it with faith.
A Gentle Note to the Devotee
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